Hello.

It's exciting that you've decided to go from thinking about getting healthy to doing what it takes to get there. And it's even more exciting for me that I get to be part of your journey!

A little about me.

My name is Michelle Bouvé. I was born in Colorado, but I’m a fifth generation New Orleanian. A month after graduation from college, I took a job in Sacramento, expecting to live there for a year or two. Three kids and 12 years later, we decided that we needed to be closer to family, so we left the West Coast (and In-N-Out Burger) and moved back to New Orleans for a bit. Then in 2018, we moved to Franklin and here we are!

Why personal training? 

In my day-to-day life, I’m a wife, mother, friend, sister, daughter, niece, aunt, cousin, volunteer, room mom, Certified Personal Trainer. The list goes on and on, and I’m sure your list looks very similar. You are so many things to so many people, and that’s why it’s IMPERATIVE that you take care of yourself! 

That’s where I come in. When I decided to become a Personal Trainer, it was because I wanted to help clients break down the dread that is sometimes associated with getting (and staying!) healthy.  It truly is all about perspective and understanding that being healthy isn’t dieting and depriving yourself of life’s pleasures. Getting healthy doesn’t mean lacing up your tennis shoes and hitting the gym five days a week. It’s about moderation and looking at the world as your gym, and I’ll show you how. 

Hearing my clients say things like, “My husband says I seem so much happier,” “I have so much more energy!” “My posture has improved so much!” “I’m not as tired at the end of the day” and knowing that I am helping my clients be the best version of themselves is why I am so passionate about what I do.

I can’t wait to hear what your goals are and how I can help. So send me a text! Email me! Call me! Let’s get started!!